Autism Advice & Resources

ADHD and Sleep: Tips for Restful Nights

It is essential for everyone’s health to get an adequate amount of sleep, but for people coping with Attention Deficit Hyperactivity Disorder (ADHD), it can be a particularly difficult objective to achieve. ADD and ADHD frequently come hand in hand with a constant onslaught of thoughts, impulses, and hyperactivity, which can.

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Pooja Sharma - www.autismawarenessed.com

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I’m Pooja Sharma, and I’m a special education teacher with years of expertise and a big heart for helping kids with exceptional needs.

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